Therapy For Sports Injuries
If you’re an athlete, chances are at some point you’ll be injured while playing your sport. While some injuries can be treated in the hospital, most require physical therapy to help heal and avoid re-injury. Physical therapists are experts at injury prevention, as well as helping athletes recover from existing injuries and return them to their previous level of performance.
Therapy for Sports Injuries use a combination of manual therapy (massage and joint mobilization), therapeutic exercise, and advanced modalities like ultrasound and electrical stimulation to decrease pain, increase mobility and reduce swelling in the affected area. They also assess and address movement patterns to prevent re-injury, strengthen surrounding muscles, and improve proprioception to promote optimal healing.
Effective Therapy for Sports Injuries in Singapore
Athletes in a wide range of sports can develop injuries to the bones, muscles, ligaments, or tendons. For example, a football player may break a bone from a collision or a swimmer might tear a muscle. Bone injuries require immediate medical attention to ensure proper healing and prevent infection, while soft tissue injuries such as sprains or strains may be treated with physical therapy.
Injuries to ligamentous or supportive structures, such as tendons, can be more complex and take longer to heal than injuries to contractile tissues, such as muscles. This is because supporting tissues do not contract, but must be able to support your body weight. The specialized techniques used by physical therapists for ligament injuries can accelerate the healing process and minimize future complications.